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Protect Yourself During Respiratory Virus Season
Respiratory illnesses such as influenza, COVID-19, and RSV can cause serious health problems. Complications from these illnesses are especially hazardous for infants, older adults, pregnant individuals, and people with chronic health conditions and compromised immune systems.
Choosing not to smoke inside your home is an important way to protect the health of family members and visitors. Secondhand smoke contains harmful chemicals and can contribute to serious health problems in both children and adults.
Make your home and vehicle smoke-free. Protecting the air others breathe is an important part of protecting their health.
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When it comes to physical activity, you don't have to do everything at once. Even shorter periods of movement can add up toward your weekly goal.
Start where you are, choose activities you enjoy, and gradually work toward 150 minutes of moderate-intensity activity each week. Your heart will thank you.
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MCHD lab services are available Monday through Wednesday. It's local, affordable, and convenient. The schedule is listed below. Call (217) 728-4114 to schedule your appointment and take an important step toward better health.
More information is available at www.moultriehealth.org/news/lab-services-at-the-moultrie-county-health-department/.
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During Breast Cancer Awareness Month, take time to learn what could make a difference for you or someone you love.
Knowing the possible symptoms of breast cancer, understanding your risk factors, and following recommended screening guidelines can all play a role in finding breast cancer earlier. Click on the image below for an article that explains what changes to watch for, steps that may help reduce your risk, and why early detection matters.
Breast Cancer: Symptoms, Risk Reduction, and Early Detection | Moultrie County Health Department
www.moultriehealth.org
Earlier detection of breast cancer offers a better chance for a positive outcome. What do we need to know about breast cancer? Breast cancer is the most frequently diagnosed cancer (other than skin ca...0 CommentsComment on Facebook
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