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WIC Expands Food Options for Families in Illinois
Recent updates to the WIC program are such welcome news for families across Illinois. These changes give parents more flexibility, more culturally familiar options, and more ways to support healthy eating at home.
Brain health matters to all of us, especially as we grow older or care for someone we love. While there is no certain way to prevent dementia, healthy lifestyle choices may help reduce your risk. For example, read more about the role nutrition can play in brain health at www.moultriehealth.org/news/the-role-of-nutrition-in-brain-health/.
As we age, staying active can help support both health and quality of life. Exercise can improve strength, support the heart and lungs, and help reduce the risk of falls that may lead to injury.
This graphic explains three helpful types of exercise for seniors: Aerobic exercise, muscle-strengthening, and balance activities. Please review and consider sharing with family and friends.
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When lab work is needed, having a local and affordable option can save time, reduce stress, and make health care more accessible. The MCHD is pleased to provide diagnostic laboratory testing services in Moultrie County.
Please review the March lab services schedule below, and call (217) 728-4114 for more information or to make an appointment. Payment and appointment details are available at www.moultriehealth.org/news/lab-services-at-the-moultrie-county-health-department/.
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Staying current on childhood immunizations is one of the best ways to help protect your child’s health. The MCHD’s next Children’s Immunization Clinic will be held on Wednesday, March 25, from 1:00 to 4:00 p.m. at 202 S. Main in Sullivan.
To make an appointment for your child, please call (217) 728-4114. The health department also asks families to arrive at least 10 minutes early on clinic day. More details are available by clicking on the image below.
Children’s Immunization Clinic - March 25 | Moultrie County Health Department
www.moultriehealth.org
Wednesday, March 25, 1:00 - 4:00 p.m. Held at the Moultrie County Health Department, 202 S. Main, Sullivan, IL To schedule an appointment call (217) 728-4114. Call to Schedule an Appointment IMPORTANT...0 CommentsComment on Facebook
When severe weather strikes, quick decisions matter. Understanding common weather hazards and knowing how to respond can help reduce the risk of injury and keep your family safer. Please consider sharing this post with family and friends.
www.moultriehealth.org/news/spring-weather-preparedness-essential-safety-tips/.
Spring Weather Preparedness: Essential Safety Tips | Moultrie County Health Department
www.moultriehealth.org
Springtime often brings unpredictable and occasionally hazardous weather patterns. Welcome to spring weather in Illinois! Experiencing the return of warm weather and all it brings is always refreshing...0 CommentsComment on Facebook
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