If you are among the millions of Americans planning to prepare a turkey for Thanksgiving dinner, it's essential to know how to do so safely. Otherwise, a turkey and its juices can be contaminated with germs that could make you, your family, and other guests sick. The Centers for Disease Control and Prevention (CDC) offers recommendations that can help you safely thaw, handle, and cook your Thanksgiving turkey. Additionally, they provide tips on how to take care of your leftovers safely.

Annual check-ups with your doctor and dentist are essential in taking care of your health. But what about going to an eye doctor? Eye exams at every age and through your changing life stages can help keep your eyes healthy and your vision strong.

Influenza is a viral respiratory infection that can cause serious complications. This is particularly true in young children, older adults, and people with underlying medical conditions. Getting an influenza vaccine is the best way to reduce your risk of influenza and its complications.

The Illinois Emergency Management Agency (IEMA) recommends that everyone create and periodically update their family emergency plans and establish a family communications plan. They also recommend building an emergency kit to support all family members during and after a disaster. According to IEMA Director Alicia Tate-Nadeau, “It could be a matter of life or death because if you need to evacuate within minutes, you will need that kit packed and ready to go.”