Respiratory illnesses, like the flu, pneumonia, COVID-19, and even the common cold, can negatively impact your health. Eating a well-balanced, nutrient-rich diet strengthens your immune system, reduces inflammation, and helps your body fight infections more effectively.
The Women, Infants, and Children (WIC) program is not merely a resource for nutritious foods.
As 2025 begins, the IDPH reports increased respiratory illness cases statewide. Most who suffer from respiratory illness recover in one to two weeks. However, some develop serious and potentially life-threatening medical complications.
Christmas decorations, bustling activities, and holiday treats help make the holidays special. However, they can also create a variety of unrecognized hazards.
Flu Mist is a nasal spray vaccine option. The traditional flu shot, which is given as an injection, contains an inactivated virus. Flu Mist is sprayed directly into the nose but delivers a weakened form of the live flu virus.
Halloween is an exciting time for kids. They look forward to wearing their costumes. They also anticipate the delicious Halloween treats they'll collect during their trick-or-treat activities. However, as parents, it’s crucial to ensure our children remain safe during this holiday. In this article, we'll share some "tricks" to help you prioritize their safety.
Influenza and COVID-19 viruses continue to pose potential risks to public health. For most people, vaccines offer the safest, most effective protection against these illnesses.
Students who fuel their bodies with fruits, vegetables, whole grains, lean proteins, and dairy products have more energy, better focus, and improved cognitive function. This is especially important for young learners whose brains are still developing.
Food poisoning is more common than people realize. In September, the Moultrie County Health Department (MCHD) joins the Illinois Department of Public Health (IDPH) in recognizing National Food Safety Education Month.
It’s that time of year again – school has started, and that translates to more traffic and congestion on our local roads. Despite the stress this may place on our usual commute, student safety is something everyone can support.