Health experts understand something important: Some fats are not only healthy, but they’re also essential and have a positive impact on overall health.

Winter brings plenty of challenges to Central Illinois, including the risk of frostbite. Frostbite can cause lasting tissue damage and often strikes before a person realizes they’re in danger. This article offers practical steps to stay safe, protect vulnerable loved ones, and make informed decisions during harsh winter weather.

This winter has brought a noticeable rise in respiratory illnesses. Flu and COVID‑19 are circulating widely across Illinois and much of the country. There is still meaningful value in getting vaccinated now. Updated vaccines remain one of the most effective tools for reducing the risk of severe illness.

As we enter the Christmas season, our lives fill with the excitement of decorations, traditions, delicious food, and long-awaited gatherings and events. However, the holidays also bring a faster pace, extra expectations and stress, and more than a few perils we often overlook. As a result, the rate of accidents and injuries typically increases during this time of year.

As we gather with family and friends this Thanksgiving, we at the Moultrie County Health Department want to express our heartfelt gratitude to the people of Moultrie County.

The holiday season is often described as “the most wonderful time of the year.” But for many, it’s also a time when silence feels louder and absence hits harder. Learn how to connect over during the holidays >