Adult Health Services
Child Safety in the Home at Christmas
Christmas decorations, bustling activities, and holiday treats help make the holidays special. However, they can also create a variety of unrecognized hazards.
Reducing Christmas Holiday Stress
Christmas holidays often promise warmth, joy, and cherished moments with loved ones. However, it can also bring stress, anxiety, and emotional fatigue. High expectations, packed schedules, and financial pressures can create a season of exhaustion.
Giving Our Seniors the Gift of Connection
Christmas is hailed as a season of love, joy, and togetherness. Yet, for many seniors, it can be a time of loneliness and isolation. This year, let’s make a conscious effort to give the gift of connection.
Carbon Monoxide: An Increasing Threat in Winter Months
As outside temperatures fall, we close our windows and set our home thermostats higher. However, our efforts to warm our homes may also increase our risk of carbon monoxide (CO) exposure and poisoning.
How Does Loneliness Contribute to Dementia?
Prolonged loneliness doesn’t only affect emotions. It also strains our physical and mental health and can increase our risk of dementia. Fortunately, there are a variety of things we can do to maintain our mental and physical health and even reduce our dementia risk.
Thanksgiving Dinner: How to Prepare Your Turkey and Trimmings Safely
Thanksgiving is a time for gratitude, family gatherings, and, of course, a delicious feast. Unfortunately, mishandling your turkey and trimmings can lead to foodborne illnesses that can spoil the holiday for you and your loved ones.
The Flu Mist Vaccine: Is It an Option for You?
Flu Mist is a nasal spray vaccine option. The traditional flu shot, which is given as an injection, contains an inactivated virus. Flu Mist is sprayed directly into the nose but delivers a weakened form of the live flu virus.
Tricks to Make Halloween Treats Safer for Our Kids
Halloween is an exciting time for kids. They look forward to wearing their costumes. They also anticipate the delicious Halloween treats they'll collect during their trick-or-treat activities. However, as parents, it’s crucial to ensure our children remain safe during this holiday. In this article, we'll share some "tricks" to help you prioritize their safety.
Does Losing Weight Affect Breast Cancer Risk?
Breast cancer remains one of the most common cancers affecting women worldwide. One of the risk factors gaining attention is weight management. Can losing weight reduce the risk of breast cancer? Let's explore the science behind this connection.
Temporary Food Permits: Ensuring Safety and Event Success
Temporary food permits (TFPs) are critical to Moultrie County food service events. Food is often a central component in these festivities, whether it’s a farmers’ market, festival, or charity gathering. Food service providers are required to protect their patrons by adhering to food safety and sanitation standards. That’s where temporary food permits come in. TFPs help ensure the well-being of Moultrie County event-goers and the reputations of event planners and vendors.
Harvest Time: Keeping the Roads Safe for Everyone
Harvest time is underway. It means long hours and hard work for agricultural workers. The hours grow even longer as they try to beat the weather and ensure a successful harvest.
Influenza, COVID-19, and the Vaccines that Help Us
Influenza and COVID-19 viruses continue to pose potential risks to public health. For most people, vaccines offer the safest, most effective protection against these illnesses.
Good Nutrition: Fueling Student Success
Students who fuel their bodies with fruits, vegetables, whole grains, lean proteins, and dairy products have more energy, better focus, and improved cognitive function. This is especially important for young learners whose brains are still developing.
Food Poisoning: Causes and Preventive Actions
Food poisoning is more common than people realize. In September, the Moultrie County Health Department (MCHD) joins the Illinois Department of Public Health (IDPH) in recognizing National Food Safety Education Month.
Sharing the Roads with Our Students
It’s that time of year again – school has started, and that translates to more traffic and congestion on our local roads. Despite the stress this may place on our usual commute, student safety is something everyone can support.
COVID-19 is Endemic: What It Means for People in Our Communities
COVID-19 is endemic. The term "endemic" may sound awful, but it isn't. In fact, compared to a pandemic disease, an endemic phase can reflect a significant step of progress.
“Caregiver Stress-Busting” Sponsored by the MCHD
“Caregiver Stress-Busting” is a program offered to support family and other non-paid caregivers who care for an individual living with dementia. Two trained facilitators lead the program, which focuses on education, support, problem-solving, and stress management.
The Cost of Cigarette Smoking: It’s Higher Than You Think
The cost of Cigarette Smoking has financial impacts that are rarely discussed.
The Farmers’ Market Nutrition Program: It’s Available Now!
The Farmers’ Market Nutrition Program is available in Illinois through October 31, 2024. The Moultrie County Health Department is excited to offer this beneficial program to Moultrie County residents. The FMNP provides eligible participants with coupons to purchase fresh produce at local farmers' markets. This initiative supports FMNP participants, vendors, and the local economy.
Farmers’ Market Nutrition Program Allowable Purchases
Famers’ Market Nutrition Program Allowable Purchases
Progressive Dementia: Categories and Common Symptoms
Progressive dementia refers to various conditions characterized by cognitive decline. Ultimately, each of these conditions results from damaged brain cells. Learn more about Dementia.
Heat Safety: Protecting Yourself During Hot Summer Weather
Heat safety is critically important during the summer months. The season's long days and sweltering heat and humidity can pose serious health risks. These risks become even more threatening for those people who must work outside or those who have few options for relief from the heat.
Protecting Your Eyes: 10 Essential Tips for Better Eye Health
Protecting your eyes is crucial to maintaining long-term eye health. The following are 10 different ways you can continue protecting your eyes to keep your eye health and vision at their best.
Back-to-School Immunizations: The Time is Now!
Back-to-school immunizations are an important part of preparing your child for the next school year. According to the World Health Organization, immunizations prevent between 2-3 million deaths worldwide every year.
Water Recreation Safety Tips Worthy of Your Consideration
Water recreation safety should concern everyone. The CDC recently released a Vital Signs study. It reveals that over 4,500 people died due to drowning each year from 2020 to 2022, which is 500 more deaths per year compared to 2019.
Dementia’s Impact on Rural Communities
Dementia’s impact is a significant public health issue in the United States. It affects millions of individuals and their families.
Protect Your Skin to Avoid Skin Cancer
Protecting your skin from the harmful effects of the sun and avoiding skin cancer is an important part of maintaining your overall health.
Potluck Events: Essential Food Safety Tips
Potluck events are wonderful opportunities for people to gather and share delicious meals. However, without proper attention to food safety, these events can pose health risks. The Moultrie County Health Department wants your potluck events to be safe and enjoyable.
Bats and Rabies: A Public Health Concern
Bats are a vital part of our ecosystem. They eat disease-carrying mosquitoes and crop-consuming insects. Unfortunately, bats also carry diseases that can be transmitted to humans. Bats are the leading cause of human rabies deaths in the United States. According to the CDC, at least 7 out of 10 Americans who died from rabies in the U.S. were exposed to infected bats.
Dementia: Understanding Its Complications and Struggles
Dementia isn't a single disease; the term encompasses a range of symptoms affecting memory, thinking, and social abilities. It disrupts daily life and can result from various underlying causes, including Alzheimer's disease, vascular issues, Lewy body dementia, and others.
Memorial Day Tribute – May 27, 2024
This Memorial Day, the Moultrie County Health Department extends our deepest gratitude for the courageous deeds of our fallen heroes and the sacrifices made by their loved ones.
Early Report of West Nile Virus in East Central Illinois
The Illinois Department of Public Health has reported the first 2024 West Nile virus positive bird specimen in Illinois was collected in Douglas County. The report of this first positive test among the bird population in Illinois follows a relatively mild winter and spring.
The Value of Temporary Food Permits
Completing a Temporary Food Permit (TFP) might seem like a tedious procedure, but it serves an essential purpose. The TFP application process allows public health officials to ensure everyone’s best interests and safety are protected.
Tick Season: What You Need to Know
When warmer weather arrives, nearly everyone welcomes the opportunity to go outside. Unfortunately, ticks also become active. The following information will help you recognize ticks, know where they live, and understand how to protect yourself and your loved ones from tick bites.
The Food Recall Process and Public Health
In order to safeguard public health, we must maintain high quality and safety standards for food products distributed throughout the United States. However, despite rigorous quality control measures, occasionally, a product may pose a risk to consumers. Risks associated with food products may be due to product contamination, mislabeling, or other issues.
Prostate Health: A Priority Men Cannot Afford to Ignore
Why should men prioritize their prostate health?
The importance of men’s prostate health.
Men often overlook a critical component of their health – the prostate.
This small gland plays a big role in men’s health. In this article, we’ll review the benefits of good prostate health and why regular prostate examinations are essential for every man.
Why does prostate health matter?
The prostate gland is situated directly below the bladder and in front of the rectum. Its primary function is to produce fluid that nourishes and transports sperm.
In a healthy state, the prostate is about the size of a ping-pong ball. However, as men age, the prostate is prone to various conditions, including enlargement, that can impact urinary and sexual function.
Symptoms of poor prostate health may include difficulty beginning or maintaining urination, incomplete bladder emptying, frequent urination, blood in the urine, or painful ejaculation.
What are the benefits of good prostate health?
- Improved urinary function: A healthy prostate facilitates proper urinary tract function. Maintaining prostate health can help prevent difficulties with urinary flow and bladder emptying. Improving these conditions can enhance comfort and quality of life.
- Enhanced sexual well-being: Prostate health is closely linked to sexual function. By prioritizing prostate health, men can potentially reduce the risk of erectile dysfunction and other sexual difficulties.
- Lower risk of prostate conditions: Good prostate health reduces the likelihood of developing common prostate conditions such as:
- Prostatitis (inflammation of the prostate)
- Benign prostatic hyperplasia (enlargement of the prostate)
- Prostate cancer
Preventing these conditions can spare men from discomfort, complications, and the need for invasive treatments.
Why are regular prostate examinations important?
Regular prostate examinations, including a digital rectal exam (DRE) and prostate-specific antigen (PSA) blood test, are crucial for early detection and intervention. Here’s why every man should prioritize these examinations:
- Early
Prenatal Care and Its Importance to Expectant Mothers
Generally, prenatal care refers to the healthcare and guidance for pregnant women before childbirth. It involves closely monitoring the mother's and developing baby's health and progress. Ideally, prenatal care begins as soon as a woman suspects she is pregnant and continues throughout the pregnancy until delivery. Such care includes regular check-ups, tests, and visits with healthcare professionals.
Spring Weather Preparedness: Essential Safety Tips
Experiencing the return of warm weather and all it brings is always refreshing. However, being prepared for this weather transition is essential to stay safe from weather-related hazards. This article will provide valuable tips to help Illinois residents prepare for and navigate threatening weather conditions.
The Next Solar Eclipse: How to Watch This Event Safely
A solar eclipse happens when the Moon passes between the Sun and the Earth. When this occurs, the moon blocks the Sun's light and casts a shadow on certain parts of the Earth. The next solar eclipse will occur over parts of the Midwest on April 8, 2024.
Ensuring Easter Egg Safety for a Joyful and Healthy Event
Many of us have childhood memories of decorating and hunting “real” Easter eggs. The USDA Food Safety and Inspection Service offers valuable advice to ensure your Easter egg fun is safe and healthy. Susan Conley, Director of Food Safety Education, underscores the importance of careful preparation concerning hard-boiled eggs.
Women’s Healthcare: 10 Essential Topics Women Should Address Proactively
A woman's health encompasses many aspects, from reproductive health to disease prevention and healthy aging. In this article, we'll discuss ten crucial aspects of women's healthcare.
A Heart-Healthy Plan: Monitoring Your Cardiovascular Health
Your heart is unquestionably one of the hardest-working organs in your body. It continually pumps blood to deliver oxygen and nutrients to every cell. Therefore, keeping your heart healthy is essential for a long and active life. Fortunately, regular medical check-ups, routine labs, and other tests can help monitor your cardiovascular health and detect potential problems early. This article raises the importance of heart health and a plan of care you should consider.
Wintertime Indoor Exercise: Healthy and Cost-Effective
Physical inactivity can lead to weight gain, decreased cardiovascular health, and a potential decline in your mental well-being. To counteract these effects, find ways to include indoor physical activity in your daily routine. Here are some good ideas about how increasing your indoor activity can benefit you and some helpful tips to get moving at home today.
Children and Lead Exposure: What Parents Need to Know
Lead exposure is a serious health concern for children, with potentially devastating consequences. Unfortunately, lead exposure in children can occur and accumulate almost undetected. Parents and caregivers should be vigilant for potential sources of lead in their children’s environment.
Heart Health: 10 Resolutions You Should Start Today
Maintaining good heart health is more crucial than ever. That’s not surprising, considering the constant demands of work, family, and daily life. Neglecting our cardiovascular well-being is tempting until a problem occurs and gets our attention.
Family Case Management and its Vital Role in Public Health
New families with young children often face unexpected challenges. From managing hectic work and personal schedules to navigating medical and social concerns, these families may need support to ensure they can lead healthy, fulfilling lives. This is where Family Case Management steps in, and serves families with young children by providing information and services to help them access health care and other resources.
E-Cigarette Use Ban in Illinois Indoor Public Spaces
The Illinois Department of Public Health has released information about a new law that addresses a public health issue concerning vaping. The new law started January 1, 2024, and will ban the use of e-cigarettes in indoor public spaces.
Moultrie County Courthouse and Health Department are closed today, Monday, January 22, 2024
The Moultrie County Courthouse and the Moultrie County Health Department are closed today, Monday, January 22, 2024, due to weather conditions.
All services originally scheduled for today are canceled and will be rescheduled when our offices reopen.
Winter Preparedness: Stay Safe and Warm at Home
It’s crucial to take the right precautions during the winter season to protect yourself, your loved ones, and your property as winter’s cold weather arrives. This article offers basic winter weather preparedness to help you navigate the cold months with confidence.
Is it Influenza, or is it a Common Cold?
As the seasons change, so does the risk of respiratory infections. Influenza and common cold symptoms can be very similar, leaving many to wonder which illness they are experiencing.
The FDA Announces an Infant Formula Recall
On December 30, 2023, manufacturer Reckitt/Mead Johnson Nutrition voluntarily recalled 675,030 cans of Nutramigen Hypoallergenic Infant Formula Powder. This occurred after Cronobacter sakazakii bacteria was found in a batch intended for export to Israel.
Changes in the Cost of COVID-19 Vaccinations
As of October 6, 2023, the U.S. government no longer covers the COVID-19 vaccine costs. All pharmacies and healthcare providers must now purchase the vaccine commercially and pass those costs on to the individuals who receive it.
How Does the WIC Program Impact Families?
The Women, Infants, and Children (WIC) program is considered one of the nation's most successful and cost-effective public health nutrition programs. Funded by the U.S. Department of Agriculture, WIC’s mission is to safeguard the health of women, infants, and children under age 5 who are otherwise at nutrition risk.
How Does the WIC Program Impact Families?
The Women, Infants, and Children (WIC) program is considered one of the nation's most successful and cost-effective public health nutrition programs. Funded by the U.S. Department of Agriculture, WIC’s mission is to safeguard the health of women, infants, and children under age 5 who are otherwise at nutrition risk.
Reducing Holiday Stress: 7 Tips to Support Your Well-Being this Season
While the holiday season is portrayed with warmth and connecting with loved ones, it can also bring about stress, anxiety, and a wide range of other emotions. The pressures of social events, religious functions, travel, and family commitments can overwhelm even the most resilient individuals. Moreover, feelings of loneliness and isolation can exacerbate these challenges.
Giving Our Seniors a Happy Christmas Season
The holiday season is traditionally a time to gather with family and friends, share meals, and exchange gifts. However, not everyone experiences holidays with the same level of joy and companionship. Seasonal holidays, especially Christmas, can be a lonely and isolated time for seniors. It’s important for all of us to recognize what may cause them to struggle during this time of year and how we can help.
The Food Thermometer: An Essential Tool for Every Home Kitchen
Achieving the perfect balance between food safety and exceptional taste can be challenging. Alas, one simple tool can make a world of difference in your kitchen: a food thermometer.
Daylight Savings Time Reminds Us of an Essential Home Safety Tip
Daylight savings time ends at 2:00 a.m. on Sunday, November 6, 2023. This event reminds us to reset our clocks (fall back 1 hour in the fall of the year). DST also reminds us to replace the batteries in smoke and carbon monoxide (CO) detectors in our homes. It's an important reminder because these detection devices can help save our property and lives but are useless without working batteries.
Breast Cancer Awareness: How Knowledge Influences Outcomes
Breast cancer is one of the most prevalent cancers diagnosed among American women, with approximately 264,000 cases reported annually. Alarmingly, an estimated 42,000 women may not survive their breast cancer diagnosis.
How Better Nutrition Supports Academic and Athletic Performance
Emerging research and existing data continue to shed light on the crucial role of proper nutrition in supporting overall student well-being. Researchers are still working to prove the connection between nutrition and student performance. However, current studies strongly suggest that students with a balanced diet are more likely to achieve academically and athletically.
The MCHD Supports Moultrie County’s Food-Permitted Events
The Moultrie County Health Department (MCHD) appreciates the opportunity to facilitate the safety and success of all food service vendors in Moultrie County. As a result, the MCHD has initiated a new program to promote permitted events on its website and social media platform.
Bridging the Gap: The CDC’s Bridge Access Program
The US and CDC has taken a giant leap forward in ensuring all individuals have access to the 2023-24 COVID-19 vaccine by launching the Bridge Access Program. The Bridge Access Program offers a lifeline to adults without health insurance and those whose insurance doesn't cover the total cost of COVID-19 vaccines.
The 2023 Seasonal Flu Booster, COVID-19, and RSV Vaccines
As autumn approaches, the need to stay vigilant against respiratory illnesses like COVID-19, Influenza, and RSV (respiratory syncytial virus) remains critical. Fortunately, the U.S. Food and Drug Administration (FDA) and the CDC Advisory Committee on Immunization Practices (ACIP) have recently approved new vaccines to safeguard the U.S. population from these potentially deadly viral illnesses.
Farm Vehicles and Rural Road Safety During Harvest Season
Amidst the picturesque scenes of the fall harvest, a pressing concern emerges—the safety of farm vehicles on rural roads. Harvest season is the culmination of months of hard work, representing the peak of farming activity. It is when farmers earn their income and contribute significantly to our nation's food supply.
The Importance of Temporary Food Permits
The significance of food sanitation and safety cannot be overstated when local events offer good food and bring communities together. Whether it's a farmers' market, a festival, or a charity event, the food served holds the power to create memorable experiences.
WIC Offers Year-Round Support for Breastfeeding Moms
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) plays a crucial role in supporting breastfeeding mothers. WIC is also committed to ensuring the health and nutritional well-being of infants, children, and pregnant women.
The Farmers’ Market Nutrition Program 2023
The Farmers’ Market Nutrition Program (FMNP) is currently available in Illinois through October 2023. The Moultrie County Health Department (MCHD) is pleased to share how our county residents benefit from this vital program.
How Does Hot Weather Affect Mosquitoes?
July 2023 was one of the hottest months on record. Did you know that mosquitoes seek blood meals more often and tend to reproduce faster in hot weather?
Safety Tips for Enjoying Summer Activities
Here are a few tips on grilling food safely, water and swimming safety, and how to monitor air quality.
Back-to-School Immunizations for Students in August 2023
One of the best ways to help protect children, from birth to age 18 and beyond, is to ensure they have their recommended immunizations before the new school year begins. The Moultrie County Health Department (MCHD) will conduct Back-to-School Immunization Clinics during August.
Macon County Reports West Nile Virus-Positive Mosquitoes
WAND-TV recently reported that the Macon Mosquito Abatement District (MMAD) received confirmation of West Nile virus (WNV) positive mosquitoes in Macon County. As of July 13, 2023, WNV has been identified in sixteen Illinois counties.
The MCHD Launches a Public Health Careers Page
The Moultrie County Health Department is pleased to announce the launch of a Public Health Careers page on Moultriehealth.org. Here, you will find a list of positions critical to promoting public health and the well-being of the people we serve.
Lab Services at the Moultrie County Health Department
The Moultrie County Health Department (MCHD) now offers laboratory diagnostic testing services as a more affordable option for individuals needing lab work.
Keep Your Fourth of July Celebration Safe: Five Poison Prevention Tips for Families
As you gear up to celebrate Independence Day with family and friends, it’s important to be mindful of potential poisoning hazards that can occur. IPC is sharing some of the most common or dangerous poisonings reported on this holiday weekend.
Child Safety Seat Program Strives to Protect Children
Child safety seats and boosters are designed to protect infant and child automobile passengers. Sadly, Car crashes are a leading cause of death for children ages 1 to 13. Learn more about car seat safety.
CodeRED: Moultrie County’s Emergency Warning System
CodeRED is an emergency alerting service available to all Moultrie County residents and businesses. This secure service is provided at no charge and is coordinated through the Moultrie County Emergency Services Disaster Agency (ESDA).
Skin Cancer: Learning How to Protect Yourself
Over time, too much UV exposure from the sun or artificial sources, like tanning beds or sun lamps, can contribute to the development of skin cancer. Continued time in the sun can further increase skin cancer risk.
Heat Safety: Protecting Yourself During Hot Summer Weather
Summer’s long days and sweltering heat pose potential health and safety risks. This is especially true for those who work outside or live in conditions where there is little relief from the sun and heat of the season. Heat safety is essential to make the most of the summer months while protecting ourselves and our families from heat-related illnesses.
The Loneliness Epidemic: Are We Willing to Solve this Problem?
Loneliness is a widespread issue affecting people of all ages and backgrounds. While it can be challenging to admit feeling lonely, it is essential to recognize that loneliness is a typical human experience.
Prioritizing Women’s Health: Self-care and Healthy Choices Matter
The following information is provided to help women of all ages prioritize four critical components of health care for themselves and the other women in their lives.
West Nile Virus: Prevention Tips as Mosquitos Become Active
Approximately 80 percent of people bitten by an infected mosquito have no disease symptoms. However, the remaining 20% could experience a wide range of symptoms. Once a WNV-infected mosquito has bitten an individual, symptoms usually begin within 3-14 days. In humans, mild cases of WNV may cause a slight fever or headache.
Public Health Officials Warn of Salmonella Outbreak and Recall Linked to Gold Medal Brand Flour
General Mills issued a voluntary nationwide recall of two, five, and 10-pound bags of its Gold Medal Unbleached and Bleached All Purpose Flour with a “Better if Used By” date of March 27, 2024, and March 28, 2024. No other types of Gold Medal Flour are affected by this recall at this time.
Lightning Strikes: Safety Precautions You Need to Know
When we think about severe weather during the spring and summer months, we don’t always consider the dangers of lightning strikes. Thunderstorms produce 20-25 million lightning flashes that strike the ground in the U.S. each year. These lightning strikes kill at least 20 people annually, and hundreds more sustain injury.
Public Health Departments – We’re Here for You!
Public health protects and promotes the health of people and the communities where they live, work, learn, and play every day.
Strep Infection: It May Be More Than Just a Sore Throat
Anyone is susceptible to strep, especially children and seniors. Individuals in congregate care settings, schools, and daycares may be at higher risk of exposure if an illness occurs in that facility. As of February 2023, the number of cases nationally reached a 12-month high.
Healthy Eating Habits: A Plan for Supporting a Healthier Life
The Dietary Guidelines for Americans are designed to assist all individuals in tailoring their personal food preferences into a nutritious, balanced diet that they can sustain and benefit from for their entire life. Research shows a routine pattern of healthy food choices and eating habits can significantly improve health.
Norovirus: How You Can Help Prevent Infection and Spread
Norovirus is a highly contagious group of viruses currently circulating in the US. Norovirus, sometimes called the “stomach flu,” typically causes gastrointestinal symptoms like diarrhea, vomiting, nausea, and stomach pain. Mild fever and aches are also possible. Some cases of the virus can become severe.
The WIC Program: Helping Families as Food Costs Rise
WIC is a special supplemental nutrition program funded and administered by the USDA. The program provides nutritional health information and benefits for Women, Infants, and Children. Certified WIC staff are typically Registered Nurses or Dieticians who assist clients with other resources and services to meet their needs.
Spring Weather Safety: It’s Time to Prepare
Weather officials agree that North America, particularly the United States, has the world's most severe weather extremes. No other place on earth has the same hazardous array of severe thunderstorms, lightning strikes, tornadoes, and floods.
Daylight Savings Time and the Safety of Your Home
Daylight savings time (DST) begins March 12, 2023, at 2:00 am. This day also reminds us to reset our clocks (spring forward 1 hour in the spring of the year) and replace the batteries in smoke and carbon monoxide (CO) detectors in our homes.
Healthy Habits: Choices for a Healthier Life
The Centers for Disease Control and Prevention (CDC) recommends adopting 5 healthy habits for better heart health and prevention of other chronic diseases.
How to Develop Healthy Habits for a Healthier Life
Every new year begins with volumes of articles and feature stories about New Year’s resolutions concerning healthy habits. Here are 8 tips you should consider for developing healthy habits that will help you make better practices a reality.
Heart Health Numbers That You Need to Know
One of the most important things we can do for our heart health is to become more aware of our own health status. Here are some straightforward guidelines for monitoring basic heart health numbers.
Carbon Monoxide Poisoning: A Risk That Increases in Winter Months
Every year, exposure to CO will send more than 100,000 people to hospital emergency departments throughout the U.S., and more than 14,000 of those will require hospitalization.
Should I Get a Flu Shot in February to Lower My Risk of Influenza?
According to the CDC, most people should try to get their annual flu vaccine by the end of October. However, influenza vaccination is recommended throughout the flu season. Flu season most commonly peaks in February and can remain active into early spring.
Health Screenings: Routine Healthcare that Can Save Your Life
Routine health screenings can save your life. This may sound like an overstatement, but it is unquestionably true! Regular checkups allow your primary healthcare provider to review your medical history, evaluate your current health condition, and order critical screenings.
The High Cost of Loneliness
Some describe loneliness as a feeling of distress caused by a lack of meaningful, close relationships. In other words, loneliness can be defined as a lack of emotional connectedness. With this definition, it is important to acknowledge that one can be lonely in a crowd.
Recommendations for Improving Your Health in 2023
As the new year begins, the American Medical Association (AMA) offers the following recommendations to help Americans make the most impactful, long-lasting improvements to their health in 2023 and beyond.
Tips for Traveling Safely in Winter Weather
Over the next several weeks, the Moultrie County Health Department will share safety tips concerning the hazardous conditions created by winter weather.
How to Prepare for Winter Storms
Over the next several weeks, the Moultrie County Health Department will share safety tips concerning the hazardous conditions created by winter weather.
Happy Holidays from Moultrie County Health Dept.
The Moultrie County Health Department staff wishes you peace in your heart, joy in your home, and the blessing of friendship throughout the holidays and beyond.
Many Seniors Face Isolation and Loneliness at Christmastime
The Christmas season is a joyous time when families and friends get together and create new memories. Sadly, millions of seniors will not share this same holiday experience. Instead, too many of our seniors will experience this Christmas holiday isolated and alone.
Five Simple Tips to Reduce Holiday Stress
Ironically, we think of the Christmas season as a time of joy and peace, but more often, holidays seem demanding and exhausting. Let's face it, after the last couple of years, we need and deserve an extra measure of kindness and grace from each other this holiday season. That said, most of us will experience some holiday stress, no matter how we try to avoid it. Fortunately, we can reduce some of the stress by choosing to respond to stressful situations, events, and circumstances in a way that protects (and possibly improves) our inner joy and peace.
RSV: What You Need to Know to Prevent Severe Illness and Spread
Respiratory syncytial virus or RSV causes infections of the lungs and respiratory system. While RSV is most common in infants and young children, it can also infect adults.
Thanksgiving: Preparing Your Turkey and Trimmings Safely
If you are among the millions of Americans planning to prepare a turkey for Thanksgiving dinner, it's essential to know how to do so safely. Otherwise, a turkey and its juices can be contaminated with germs that could make you, your family, and other guests sick. The Centers for Disease Control and Prevention (CDC) offers recommendations that can help you safely thaw, handle, and cook your Thanksgiving turkey. Additionally, they provide tips on how to take care of your leftovers safely.
Breast Cancer: Symptoms, Risk Reduction, and Early Detection
Breast cancer is the most frequently diagnosed cancer (other than skin cancer) among American women, with about 264,000 diagnosed each year. Current statistics indicate that approximately 42,000 of those diagnosed will not survive. Breast cancer isn't just a "female" disease. Each year, approximately 2,710 American men are diagnosed with breast cancer. Of those men, 20% are not likely to survive.
7 Questions and Answers Concerning Newly Approved COVID-19 Boosters
As with other diseases, you can improve your resistance to COVID-19 when you stay up to date with the recommended vaccines and boosters. Boosters can help restore protection that has diminished since a previous vaccination.
Daylight Savings Time Signals an Essential Home Safety Tip
Daylight savings time (DST) begins November 6, 2022, at 2:00 am. This day reminds us to reset our clocks (fall back 1 hour in the fall of the year). It also reminds us to replace the batteries in smoke and carbon monoxide (CO) detectors in our homes. It's an important reminder because these detection devices are useless without working batteries.
Halloween Treats and Safety
Children are often too excited about their costumes and the treats they will collect to be mindful of their safety. Help keep your kids safe this Halloween with these tips concerning their “goodies.”
Do You Really Need Both a Flu Shot and a COVID-19 Booster?
This year will mark the third flu season with COVID-19 still circulating. Both viruses can cause health problems ranging from mild symptoms to illnesses requiring hospitalization and medical support measures. Likewise, both illnesses can also be deadly for the most susceptible individuals, such as those with chronic health conditions or compromised immune systems. Learn how you can stay healthy.
Why Do You Need an Annual Eye Exam?
Annual check-ups with your doctor and dentist are essential in taking care of your health. But what about going to an eye doctor? Eye exams at every age and through your changing life stages can help keep your eyes healthy and your vision strong.
Staying Up to Date with COVID-19 Vaccines and Boosters
Our risk of illness due to Covid-19 continues. Healthcare professionals are working to limit the spread of the virus to the point that it will become a simple matter of routine prevention. Vaccines and updated boosters are one method of reducing our own risk of illness, which in turn will hopefully reduce the risk of transmitting the virus to others.
Flu Vaccination Clinic
The Moultrie County Health Department encourages you schedule and appointments for a Flu vaccine.
Your Best Chance of Avoiding Influenza – A Flu Shot
Influenza is a viral respiratory infection that can cause serious complications. This is particularly true in young children, older adults, and people with underlying medical conditions. Getting an influenza vaccine is the best way to reduce your risk of influenza and its complications.
Why Should You Build an Emergency Kit?
The Illinois Emergency Management Agency (IEMA) recommends that everyone create and periodically update their family emergency plans and establish a family communications plan. They also recommend building an emergency kit to support all family members during and after a disaster. According to IEMA Director Alicia Tate-Nadeau, “It could be a matter of life or death because if you need to evacuate within minutes, you will need that kit packed and ready to go.”
Suicide Prevention Hotline – Call or Text 988
If you or someone you know is having thoughts of suicide or experiencing a mental health or substance use crisis, there is hope. You are not alone because there is a service providing 24/7 connection to qualified, confidential support.
What is the Real Cost of Smoking Cigarettes?
Health problems related to smoking include cardiovascular disease, lung disease, and various forms of cancer. Each carries the potential for long-term, debilitating health conditions, daily medications, financial instability, and a shorter life expectancy.
West Nile Virus Activity Reported in Central Illinois
West Nile virus is the leading cause of mosquito-borne disease in the US. During an August 9th broadcast, WAND-TV news reported that the Macon Mosquito Abatement District detected the first batch of WNV-positive mosquitoes in Macon County.
How Do We Monitor Vaccines for Safety?
All vaccines approved in the United States are continually monitored for side effects and adverse events reported after vaccination. Although several agencies are involved in this effort, the primary system for receiving and reviewing vaccine reports is the Vaccine Adverse Event Reporting System (VAERS).
Breastfeeding Benefits for Babies and Moms
Breastfeeding can help new moms recover more quickly from childbirth. Additionally, it can reduce a woman’s risk for various breast and ovarian cancer and type 2 diabetes. Breastfeeding may also assist with weight loss after delivery.
Illinois WIC and Senior Farmers’ Market Nutrition Program
The Moultrie County Health Department is pleased to once again provide IL WIC Farmers Market Nutrition Program (FMNP) services to all eligible families and seniors in and around Moultrie County.
Illinois Poison Center Warns of Fake Prescription Pills and Drug Substitutions
In June, the Illinois Department of Public Health (IDPH) reported multiple fatal and non-fatal overdose events related to heroin, cocaine, and fentanyl in several Northern Illinois counties. On July 12, the Illinois Poison Center (IPC) issued a warning to the public to stay safe and avoid recreational drugs, especially synthetic recreational drugs.
Staying Safe in Sunny Weather
Many of us look forward to bright and sunny weather because of the numerous recreational activities we enjoy. Regardless of the season, too much exposure to the sun can prove hazardous to your health. This sun damage is caused by invisible ultraviolet (UV) radiation.
Hearing Loss: Protect Yourself and Your Family this Summer
Loud noise can damage sensitive parts of the ear, causing ringing or buzzing in the ear, increased sensitivity to sound, and hearing loss. Repeated exposure to loud noise over time can result in hearing problems, even after the exposure has stopped.
Heat-Related Deaths are Preventable
Beat the heat this summer!
IDPH Warns the Public to Watch Out for Rabid Bats and Animals
The Moultrie County Health Department joins IDPH in stressing that a bite from a rabid animal can be potentially fatal if not treated. Subsequently, the public should take precautions to keep bats and other unfamiliar animals out of their homes and other enclosures and act quickly if bitten.
June is National Fresh Fruits and Vegetables Month
We may not want to admit it, but too many of us choose foods that are not in the best interest of our health. Grocery stores keep plenty of processed foods on their shelves because people buy them.
The Infant Formula Shortage: Information and Resources
As the infant formula shortage continues in the US, many families are struggling to access the products they rely on to feed their babies. The Moultrie County Health Department (MCHD) wants our local families and residents to be aware of available resources.
June is Alzheimer’s and Brain Awareness Month
Alzheimer’s disease is a type of dementia that affects memory, thinking, and behavior. It is caused by damage to nerve cells (neurons) in the brain and is a progressive disease. The neurons damaged first are those in parts of the brain responsible for memory, language, and thinking. As a result, the first symptoms of Alzheimer’s disease tend to be mild memory loss, impaired language skills, and difficulty thinking clearly.
Illinois Public Health Officials Warn about Salmonella Outbreak Linked to Jif Peanut Butter
Warning issued: The Illinois Department of Public Health (IDPH) warns that some jars of Jif brand peanut butter may be contaminated with a strain of Salmonella that is making people sick.
Vector-borne Diseases in Central Illinois
Some vector-borne diseases will produce few noticeable symptoms in an infected person, and the illness may go undetected. However, the same diseases can also cause significant discomfort and illness, Including life-long disabilities or even death. The following is basic information on West Nile virus and Lyme disease, both of which are carried by vectors common in Central Illinois.
Summer Food Safety: Facts and Best Practices
The Center for Disease Control and Prevention (CDC) estimates that one in six Americans (48 million people) become sick from food poisoning each year. These incidents send 128,000 Americans to the hospital, and an estimated 3,000 die annually from foodborne illnesses. Food safety is especially important as we approach Memorial Day weekend. This weekend traditionally marks the beginning of summer activities, many of which will involve preparing and serving food for family and friends.
May is National Stroke Awareness Month
A stroke occurs when something blocks the blood supply to a part of the brain. It also occurs when a blood vessel in the brain ruptures. When either occurs, parts of the brain can become damaged or die. A stroke can cause lasting brain damage, long-term disability, or death. Learn how to identify a possible stroke and what to do.
Health Alert: Human Vector-Borne Diseases
West Nile virus (WNV), Lyme disease, and Rocky Mountain spotted fever (RMSF), are the most commonly reported human vector-borne diseases (VBDs) in Illinois. As summer approaches and more people are inclined to engage in outdoor activities, tick and mosquito vectors are also becoming more active, increasing the risk of disease transmission to humans.
Adults and the Importance of Immunizations
Immunizations (vaccines) help protect you from diseases caused by bacteria or viruses. What’s more, your immunity to these illnesses also protects others around you. As adults, most of us live busy lives with many responsibilities. The last thing you want to do is risk getting sick with a preventable infection.
Herd Immunity and Vaccinations
Herd immunity occurs when a significant portion of a population becomes immune to an infectious disease, limiting disease spread. When there are limits on the spread of the disease, even those not already immune have a reduced risk of exposure. Reducing the risk of disease spread is especially critical in protecting individuals who can’t be vaccinated. These would include newborns, those with compromised immune systems, and those who cannot tolerate the vaccine.
Vaccines and Our Opportunity to Control Infectious Diseases
Smallpox was a severely infectious disease caused by the variola virus. It undoubtedly caused millions of deaths and is believed to have existed since the days of ancient Egypt over 3,000 years ago. It was contagious, spreading from one person to another. People who had smallpox typically presented with a fever and a distinctive, distinct skin rash.
Four Myths About Sexually Transmitted Diseases
STD Awareness Week is April 10-16. Like so many medical concerns, there are myths and inaccurate information concerning sexually transmitted diseases (STDs). Regrettably, such misinformation is widespread and can prove harmful to public health. Let's talk about these common myths and learn the truth.
STD Awareness Week: A Matter of Life and Health
STD Awareness Week is April 10-16. Whether you are sexually active or thinking about becoming sexually active, here’s how you can Talk, Test, and Treat to protect your health.
Lead Poisoning: Why Are Children at Greater Risk?
When we protect our children from lead exposure, we protect them from the adverse effects that can stay with them for a lifetime. Read more here to learn about preventing lead exposure and the availability of lead screening and testing.
National Public Health Week and Moultrie County
The Moultrie County Health Department (MCHD) is proud to support National Public Health Week (April 4-10, 2022). The 2022 theme is “Public Health Is Where You Are.”
Carbon Monoxide Poisoning in the Home: Part 2
Natural and LP gas has a specific odor that alerts you of their presence. This feature is not true of carbon monoxide (CO). CO is a poisonous, flammable gas with no odor and color, making CO especially hazardous. We can breathe in CO with no sense of odor or irritation to our nose or throats. When we inhale CO, our blood cells attach to CO molecules instead of oxygen molecules. This process starves our organs of the oxygen needed for continued survival, resulting in illness and death. Children and the elderly, as well as individuals with heart or respiratory conditions, are especially vulnerable to the effects of CO.
Carbon Monoxide Poisoning in the Home: Part 1
The Center for Disease Control reports that over 400 Americans die from carbon monoxide (CO) poisoning every year, typically in their home or car. Many of these deaths occur during the winter months. These are the months when people heat their homes while minimizing outside ventilation. Although CO levels may not prove high enough to be fatal, they can still result in serious illnesses. CO poisonings account for nearly 50,000 visits to hospital emergency departments each year.
What are the 3 Most Common Toxic Substances in Your House?
The Illinois Poison Center logs over 74,000 calls on poisoning exposures each year. Poison centers across the nation manage over 2.1 million cases each year. It may surprise you that 90% of these incidents occur in the home. Furthermore, some of the most common exposures involve toxic substances we all use or come in contact with relatively often.
National Poison Prevention Week: March 20-26, 2022
National Poison Prevention Week is observed the third week of March every year. Congress established the observance in 1961 to highlight the risks of being poisoned by household products. Although we’ve made substantial progress since the early 1970s, over 2 million poisonings are reported in the U.S. every year. What may surprise you is that over 90% of these occur in the home, and those affected most often are children under the age of 12.
Info for Adults: Vaccines—Know what you need
Learn which vaccines you need as an adult. Talk to your healthcare professional about which vaccines are right for you! Immunization is one of the safest and most effective ways to protect your health. Vaccine side effects are usually mild and go away on their own. Severe side effects are very rare.
Learn the Facts About Flu Vaccine!
Learn answers to your most asked flu vaccine questions!
WIC Participants Survey Now Available!
The WIC annual participant survey is available online in English and Spanish.We would love your feedback! Please share what we are doing well, and what we can do better. Please use our agency’s survey link below to share your feedback.
Violence Prevention and Support Resources
Sharing resources with everyone helps prevent violence in our communities.
WIC Farmer’s Market Program
The Moultrie County Health Department is pleased to announce the arrival of WIC Farmers Market Nutrition Program (FMNP) in Moultrie County!
The WIC FMNP was established by Congress in 1992, to provide fresh, unprepared, locally grown fruits and vegetables to WIC participants, and to expand the awareness, use of, and sales at farmers’ markets. Pregnant & Breastfeeding women and children one year and older who are certified to receive WIC program benefits or who are on a waiting list for WIC certification are eligible to participate in the WIC FMNP. A variety of fresh, nutritious, unprepared, locally grown fruits, vegetables, and herbs may be purchased with FMNP coupons.
Farmers Market Coupons will be distributed by the MCHD beginning July 1st, 2018, to all eligible WIC participants. Come to the Moultrie County Health Department and get your WIC- FMNP coupons to enjoy the fresh produce of Moultrie County all summer long! No appointment needed.
Health Education
The Moultrie County Health Department welcomes the opportunity to educate individuals as well as the public at large on pertinent health topics. Topics have been presented at health fairs, schools, community organizations, public events, and at the Moultrie County Health Department. Topics covered range from healthy pregnancy and breastfeeding, tobacco prevention and cessation, adult health, food safety, and environmental health.
The Moultrie County Health Department works routinely with the Illinois Department of Public Health, community members, and organizations to identify and address priority health concerns in Moultrie County.
Tobacco-Free Communities Effort
The Moultrie County Health Department encourages everyone to lead a tobacco-free life and reduce the harmful effects of tobacco, smokeless tobacco, and second-hand smoke. The Illinois Tobacco Quitline provides assistance to all individuals with tobacco use cessation.
Smoke-Free Illinois was initiated in 2008 by the State of Illinois and requires all public places to be free of second-hand smoke inside the building and within 15 feet of all entrances and exits.
TB Surveillance and Testing
The Moultrie County Health Department provides health-related information, assessments and TB skin tests for the general population and individuals detained in the Moultrie County Jail.
Adult Health Screenings
The Moultrie County Health Department Adult Health Services program provides a variety of services to adults in clinic sites throughout Moultrie County. These services include blood pressure monitoring, cholesterol and glucose screenings, as well as individual education and referral services for a variety of health concerns.
Communicable Disease Control
The Moultrie County Health Department works closely with the Illinois Department of Public Health, clients, and their physicians to facilitate reporting, investigation, education, referrals, and follow-up for individuals diagnosed or concerned with exposure to a communicable disease. The Moultrie County Health Department also assists schools, area doctors, and other public entities with disease investigation, case contact, and follow-up to prevent the spread of communicable diseases. All services are confidential.
Vision and Hearing Testing
Vision And Hearing Screening services provided through the Moultrie County Health Department are available to all pre-school & school-age children in Moultrie County.
Interpretation of results and referrals to medical providers are made for clients as appropriate. Moultrie County Health Department staff are certified by the Illinois Department of Public Health in Vision and Hearing Screening.
Immunizations
The Moultrie County Health Department provides all required immunizations to children through the age of 18 years as required by the Illinois Department of Public Health and the CDC. The Moultrie County Health Department also provides adult vaccines, including Influenza and Pneumonia Vaccines. Immunization clinics are offered at the Moultrie County Health Department three times per month. Individual appointments may be made if a client cannot be accommodated during routine clinics.