Summer Food Safety Tips
Summer is the perfect time to enjoy cookouts, family reunions, picnics, and neighborhood celebrations. Unfortunately, warmer temperatures also create ideal conditions for bacteria to grow on food. These summer food safety tips are easy and worth practicing to avoid illness >
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Public Health Services – Moultrie County, Illinois
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🦟 The best way to fight mosquitoes is to stop them before they hatch.
Did you know mosquitoes can breed in as little as a bottle cap of standing water? After a rain, take a few minutes to walk around your yard and empty anything that collects water, including buckets, flower pots, birdbaths, tires, toys, pet dishes, and clogged gutters.
A little prevention each week can help reduce mosquitoes around your home and lower the risk of mosquito-borne illnesses. www.moultriehealth.org/news/west-nile-virus-prevention-tips-as-mosquitos-become-active/
🌞 Stay safe during extreme heat! Wear lightweight clothing, drink plenty of water, and know the warning signs of heat-related illness. A few simple steps can help you stay healthy all summer long. More information is available at www.moultriehealth.org/news/staying-safe-in-hot-summer-weather/.
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Planning a summer getaway?
Don't let mosquitoes become part of your travel plans. Packing an EPA-registered insect repellent, choosing accommodations with air conditioning or screened windows, and using a bed net when appropriate can help reduce your risk of mosquito bites.
Take a look at today's graphic for a few simple ways to protect yourself while traveling.
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Breastfeeding can have its challenges, but you don't have to face them alone. The Moultrie County Health Department's WIC program offers breastfeeding support for eligible families. Call (217) 728-4114 to learn more or schedule an appointment.
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Helping children stay healthy doesn't require perfection—it starts with everyday choices.
Eating nutritious foods, being active as a family, getting enough sleep, and balancing screen time all play an important role in helping children grow and thrive. This graphic highlights four practical ways families can build healthy habits together.
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